Win one day before dinner.
Log tonight's practice, rate the work, and the day is won. That takes a minute, and everything in TierBreak stacks on it. Have an invite? Start with Getting started. No invite yet? Join the Inner Circle. Brand new to tennis? Read the primer first.
Start here: the first week
Getting started
Install, add your athlete, log one session. A day won before dinner.
Log a session and win the day
The one-minute entry the whole app is built on, and what it unlocks week by week.
Track your first match
Two taps a point from the bleachers. Walk to the car with the numbers.
Your first Weekly Review
Days won, records set, this week beside last week. Read it together.
Once the habit holds
Goals & the three clocks
Today, this week, this season: one goal per layer, and why the athlete always accepts.
Planning the season
Tournaments, practice matches, and camps on one calendar, with evening-before reminders.
Connecting a coach
Once there is a week to read, give the coach a window into it. You choose what they see.
The parents' guide
The car ride home, privacy and consent, and how to be the asset, not the pressure.
For experienced players
Three hundred matches in? Track the next one. Then ratings, scouting, and the Training Resume.
New to tennis?
Scoring, tournament levels, ratings, what to bring: the primer nobody hands you.
USTA tournament levels
Level 7 to Level 1: who gets in, how draws and points work, and where to start.
Your first USTA tournament
Check-in, warm-up, calling lines, disputes, the clock, and a printable checklist.
UTR vs WTN vs USTA rankings
What each number measures, how often it moves, and why a win can lower it.
Choosing a coach
Private, group, academy; the letters after the name; seven questions; red flags; fit after a month.
Overuse injuries
The body map, training load, age-appropriate volume, warning signs, and when to see a doctor.
College recruiting, grades 7 to 12
Divisions, contact rules, what counts each year, and what scholarships really look like.
After the first week: the mental game
None of these is step one. They read from the record the first week builds, and they are worth the time once it exists.